In this episode we talk to Dan Fallon about how he works with dads to help them lose weight, get fit and keep up with the kids. 

Dan is a published author as well as a cracking personal and online trainer who takes a no bullshit approach to health and fitness.  

If you want to get in touch with Dan check out the links below:  

https://www.facebook.com/DanfallonPT/  

You can also get Dan's book using the link below:  

https://www.amazon.co.uk/Start-One-Thing-approach-fitness/dp/1781333904/ref=sr_1_1?dchild=1&keywords=dan+fallon&qid=1590435611&sr=8-1  

If you have any questions the please don't hesitate to get in touch.  

https://www.pikeperformance.uk/ 

To sign up to the Performance hub our online members site click the link below and use coupon code COMMUNITY for 1 free months access.  

https://www.pikeperformance.uk/registration/