In this episode I talk about why establishing boundaries and saying no to what does not sit right with you will empower you. I also set you a challenge to say no to something you have wanted to say no to for ages!

(Episode 7) Establishing boundaries and saying no

Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way.

Check out my offerings over at www.jumpingthroughhoopsmedia.com or follow me on insta at @iamhannahcharlotte

Education

Self-Improvement

Hi I’m Hannah Charlotte. I'm a mentor, business owner and mum of 3 and over a decade ago I began my first business with nothing but a hula hoop and a music player. Over the last 10 years I have jumped through many hoops in order to grow my business to a now multi 6 figure global brand whilst raising my kids. My goal via my podcast series is to be able to inspire, motivate and encourage you to keep on jumping through the many hoops and challenges that life throws our way. Check out my offerings over at www.jumpingthroughhoopsmedia.com or follow me on insta at @iamhannahcharlotte

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(Episode 7) Establishing boundaries and saying no

(Episode 7) Establishing boundaries and saying no