Call in your ideal day with this short visualization.

Claire Mockridge is a fitpro business mentor, pelvic floor expert and advocate for body confidence. Having worked in the health and wellness sector for 19 years, she’s seen first-hand how harmful the fitness industry can be for women’s body image issues. She’s recently gone on a personal development journey of her own and is here to share her story with you. In her book “Uncovered: A Memoir” Claire highlights the exact process that she followed that enabled her to go from years of self-loathing to finally reaching a point of full acceptance of the skin she’s in - in a matter of a few short months! Claire’s book is available on Instagram, and you can follow her @ClaireMockridge for more helpful hints and tips.

In this episode I chat with Paul Moody, a UK based entrepreneur and personal development coach. We chat about Paul's business journey, the lessons that he has learned a long the way and how he became a personal development coach for the trade industry.

To find out more about Paul and his work you can follow him on instagram at paul.moody.731 and also at synergysuccessnetwork

In this episode I talk about some of the business boo boo's I've made over the past decade plus. If you enjoy this episode please leave me a review and for more information on my mentoring services you can follow me on instagram at @iamhannahcharlotte

In this episode I chat with Mary Kate Fallon (Shaman, Author, Healer and generally fascinating woman). We talk in detail about Mary Kate's journey and the work that she is doing in this world. Mary Kate has also just self published not just one but THREE books including ' Turning Shite to Light' - these books allow the reader to tap into Mary Kate's profound wisdom. The books are available on amazon and you can follow Mary Kate Fallon on instagram at @marykate.medicine

In this episode I chat about some of the 5 key things needed in order to manifest your desires.

In this short visualisation you will meet your higher self and receive new codes in order to receive your manifestations

A short visualisation to show gratitude for everything this past year has given you, to release what no longer serves you and to welcome in your best self.