Eva Strait shares her story of struggling with mental health and staying at a behavioral facility. We discuss self harm, trauma blocking, coping mechanisms, medication, and support groups. Her mental health story and journey is transparent and inspiring. She is an inspiration and there is much to be learned from her. Whether you struggle with mental health or just want to learn more, this is a great listen! (Trigger warning: self harm, suicide, alcoholism, and other traumatic experiences are discussed) (National Suicide Hotline: 800-273-8255)