This weeks episode looks into how motivation only last so long and the need to act quick. 
This is important for Mark and Lawrence as we learn we have short attention spans. 
A new mini challenge is set as we step into the world of fad diets and looking at how sustainable this one would be.
Mark Clewley: 
<a href="http://www.instagram.com/mark_clewley83" rel="noopener noreferrer" target="_blank">www.instagram.com/mark_clewley83</a> 
<a href="https://www.mase4fitness.com/" rel="noopener noreferrer" target="_blank">www.mase4fitness.com/</a> 
 
Lawrence Neale: 
<a href="https://acta201.com/" rel="noopener noreferrer" target="_blank">acta201.com/</a> 
<a href="https://www.instagram.com/acta201/" rel="noopener noreferrer" target="_blank">www.instagram.com/acta201/</a>

This weeks episode looks into how motivation only last so long and the need to act quick. This is important for Mark and Lawrence as we learn we have short attention spans. A new mini challenge is set as we step into the world of fad diets and looking at how sustainable this one would be. Mark Clewley: www.instagram.com/mark_clewley83 www.mase4fitness.com/ Lawrence Neale: acta201.com/ www.instagram.com/acta201/

This weeks episode looks into how motivation only last so long and the need to act quick.&nbsp;
This is important for Mark and Lawrence as we learn we have short attention spans.&nbsp;
A new mini challenge is set as we step into the world of fad diets and looking at how sustainable this one would be.
Mark Clewley: 
<a href="http://www.instagram.com/mark_clewley83" rel="noopener noreferrer">www.instagram.com/mark_clewley83</a> 
<a href="https://www.mase4fitness.com/" rel="noopener noreferrer">www.mase4fitness.com/</a> 
 
Lawrence Neale: 
<a href="https://acta201.com/" rel="noopener noreferrer">acta201.com/</a> 
<a href="https://www.instagram.com/acta201/" rel="noopener noreferrer">www.instagram.com/acta201/</a>

Episode 7 - Fad Diet & Short Attention Spans

The M&amp; L Show is a refreshing look at how business, wellness and life don't have to be a slog. 
Each week we dig into topics related fitness, nutrition, business and anything else that takes our fancy. 
Join us for discussions on real relevant topics and some laughs along the way.

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The M& L Show is a refreshing look at how business, wellness and life don't have to be a slog. Each week we dig into topics related fitness, nutrition, business and anything else that takes our fancy. Join us for discussions on real relevant topics and some laughs along the way.

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Episode 7 - Fad Diet & Short Attention Spans

Episode 7 - Fad Diet & Short Attention Spans