I recently ate 40 pizzas in 30 days while losing weight. How did I do this? Why did I do this? Listen to find out.

0:00 - About me.

1:06 - WHY did I do this?

4:20 - Day 1.

6:12 - The first problem.

6:52 - Weight fluctuations and why they don’t matter.

8:20 - Documentation of the process.

8:42 - Challenges and problems with this challenge.

9:03 - Not all pizzas are created equal.

10:36 - Other food I ate besides pizza.

11:13 - Problem 2.

12:10 - How I trained.

14:19 - Day 30.

15:12 - How to calculate your own calories for weight-loss.

20:07 - What I learned.

21:57 - The point of all this - more visibility & awareness.

25:24 - Eating things you like makes dieting easier.

27:41 - Outro.