Sign up to save your podcasts
Or
Share Episode 7: Injuries & Derailment w/Adrienne Friesen
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 7: Injuries & Derailment w/Adrienne Friesen
When things don't go as planned, what do we do? Being an athlete, unfortunately, injuries are inevitable. In addition to the constant physical pain that we endure, our mental health can also take a toll. Common reactions include the initial "freak out", anxiety, over-thinking, self-doubt, etc... But how can we adapt to unforeseen circumstances, how do we move forward, and how can we advocate for ourselves?
⠀
This week, we're joined by former swimmer and sustainable wine enthusiast, Adrienne Friesen! In this episode, we're talking about handling chronic injuries, athletic derailment, and pursuing your passions.
Thank you so much to Adrienne for sitting down with us and sharing your story!
—————————————————————
CHECK OUT OUR SOCIALS:
YouTube: Nobody Asks Podcast
Instagram: @nobodyaskspod
New episodes out every Thursday @ 12pmEST!!
View all episodes
By Nobody Asks Podcast
5
22 ratings
When things don't go as planned, what do we do? Being an athlete, unfortunately, injuries are inevitable. In addition to the constant physical pain that we endure, our mental health can also take a toll. Common reactions include the initial "freak out", anxiety, over-thinking, self-doubt, etc... But how can we adapt to unforeseen circumstances, how do we move forward, and how can we advocate for ourselves?
⠀
This week, we're joined by former swimmer and sustainable wine enthusiast, Adrienne Friesen! In this episode, we're talking about handling chronic injuries, athletic derailment, and pursuing your passions.
Thank you so much to Adrienne for sitting down with us and sharing your story!
—————————————————————
CHECK OUT OUR SOCIALS:
YouTube: Nobody Asks Podcast
Instagram: @nobodyaskspod
New episodes out every Thursday @ 12pmEST!!