Luke “WAKEMAKER” Desrosiers — Navy Vet • Man of God • Mindset Mentor

📖 Episode Summary

Join Coach Paul and Luke “WAKEMAKER” Desrosiers on a mission-driven conversation about healing, discipline, and spiritual strength. As a 17‑year Navy veteran turned mindset & fitness mentor, Luke shares how he flipped the script after hitting rock bottom—going from struggling to over 3 years sober, then discovering that pain isn't your enemy, but your pathway to transformation instagram.com+9instagram.com+9instagram.com+9.

🔑 Key Takeaways

• The Power of Mindset First Luke explains why real transformation starts in your mind: “Faith isn’t tested until you’re too weak to stand…” instagram.com

• Dive In, Don’t Dip Out The #48 challenge: “Say what you can do. Do what you say.” motivationalspeakerz.com+3instagram.com+3speakers.success.com+3

• Pain Is the Path Pain isn’t a roadblock—it’s what builds your strength, spirit, and stamina instagram.com+5instagram.com+5motivationalspeakerz.com+5tcaa.co+3motivationalspeakerz.com+3tcaa.co+3.

• Community & Accountability Tag Luke in your workouts—burpees, primal lifts, mindset drills—so he can coach your progress .

💡 Why It Matters

• Motivation Meets Action: No fluff—genuine tools & accountability for busy parents seeking health and mental well‑being.

• Born from Experience: A veteran who’s lived the low points and found a proven path to healing and fitness.

• Spirit + Strategy: This isn’t just physical training. It’s a holistic system for body, mind, and spirit—perfect for Moms craving more energy and confidence.

🎯 For Our Listeners (YOU!)

• ⭐ Want more confidence and energy? Luke’s mindset-first method ignites stamina, motivation, and personal responsibility.

• ⚡ Tired of quick fixes? This is a proven, easy-to-follow, 3-step system to quit dipping out and start diving in.

• 🤝 Need accountability? Join his challenge, share your progress, and feel the lift of community.

🔗 Connect & Engage

➡️ Follow Luke “WAKEMAKER” Desrosiers on Instagram: @iamwakemaker

• Mindset Mentor • Fitness Coaching • Macros Management instagram.cominstagram.com+1instagram.com+1

• “Day 48/100 – DIVE IN. DON’T DIP OUT.” instagram.com

• Tag him on burpees & challenges for daily accountability

💬 BONUS: Coach Paul’s Mission

“I am on a mission to impact 100s of thousands of lives through fitness and motivational speaking.”

If you loved this episode, follow my main page and DM me: @the_coach_paul. Crave more daily motivation? Follow the motivational/podcast hub: @becoming_abetteryou_.

🌟 Help Us Grow

Please leave 5 stars and a review—your feedback fuels our ability to help more people create bigger & better life impact.