The H.E.L.P. Show

Episode 7 Its OK to not be OK


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Today we talk about feelings, everything from the feelings we have when we are sick or have an injury, to when we are sad, or anxious.  The goal with this episode is to start the conversation making it easier to talk about our emotional inner feelings, as easily as we talk about our physical feelings.  Even if all we can come up with is,  I'm just not feeling OK today...,

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The H.E.L.P. ShowBy Derek Wallman