The H.E.L.P. Show

Today I talk about self confidence.  From finding it, to loosing it and regaining it... we cover a lot!  Hope you guys are all doing great and sorry for the delay!  Or as my friend Jay messaged me to say, sorry I've been slacking!! lol

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A very important part of moving forward but also not an easy thing to do. 
Letting go of our past and the things that hurt us, frees us from their grip. 

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Today we talk about overcoming life's obstacles.  We all face them and we have all survived them as well.  Mindset is huge and I hope this message inspires your to learn from our challenges and embrace all that life is trying to teach us.

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Motivation and will power can be fantastic to get started on a goal!  They also are hard to maintain and sometimes keeping on task takes more than motivation or will power.   The key to keeping focused is your reason why... WHY are you doing what you are doing?  Today we discuss our reasons why, and recently mine has changed in a BIG WAY and that's todays BIG ANNOUNCEMENT!! 

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Today I take a min to honour my dear friend Kody.  Its been a tough week and this is part of how I process the loss of someone close to me.  Please, if you have someone you haven't spoke to in a while for any reason what so ever, reach out and try to mend that fence before its to late.   I love and believe in you all!  

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Just a quick positivity refresher to keep our minds sharp!  Learning new skills takes time a vigilance and we always need refreshers!  And the biggest thing to remember is, I love and believe in you just the way you are!!

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Today I'm not feeling my normal positive self, but that's ok!  I am going to share some stuff with you guys that might help you feel better about the days you feel uninspired.
Its OK to not be OK!

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4 things I believe we all need to encourage growth in our lives.   And I have even made it an acronym, G.R.O.W.  Gratitude,  Responsibility,  Opportunity  and Willingness. 
  

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Today we talk about talking!   I'm doing a quick check in with you guys but also encouraging you to check in with the people in your life.  We can tend to get caught up with life sometimes but its the people that we love that really mean the most.  And sometimes we don't know how much they mean until they are gone.   Start that conversation today!

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This episode talks about one of the biggest areas of my life.  Its something I have touched on in the past but I've been carful about how I talk about it because I know its not something everyone believes and I do my best to be respectful of everyone in our community.  Please listen to this with an open mind as I introduce you to the Soft Spoken German Guy,  I sure hope you enjoy this one.

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