Thank you for listening to another episode of the Stryd Power Podcast! On this episode, we get to hear from Coach Jim Vance on a variety of subjects including:   How to tell if you are actually improving Why you might consider run/walk as a strategy How to correctly set a ceiling for your next race

Thank you for listening to another episode of the Stryd Power Podcast! On this episode, we get to hear from Coach Jim Vance on a variety of subjects including: How to tell if you are actually improving Why you might consider run/walk as a strategy How to correctly set a ceiling for your next race

Thank you for listening to another episode of the Stryd Power Podcast! On this episode, we get to hear from Coach Jim Vance on a variety of subjects including: &nbsp; How to tell if you are actually improving Why you might consider run/walk as a strategy How to correctly set a ceiling for your next race &nbsp; &nbsp;

Episode 7: Jim Vance on Tracking Improvements and Training Strategies

The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!

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Episode 7: Jim Vance on Tracking Improvements and Training Strategies

Episode 7: Jim Vance on Tracking Improvements and Training Strategies