In this episode I speak with Jonathan Shane, also known as The Keto Road. Jonathan is a fellow Keto Coach and works with the Deeper State Keto Program designed by Matt & Megha (Keto Connect) as well as Robert Sikes & Crystal Love. We dive into his history with his weight struggles and how he dieted in the past. We also touch on what he refers to as having a "fat phobia" and how he struggled with bulimia. He describes his 1st bodybuilding prep process and what he will do different next time.  And we also discuss the his future plans with coaching and quitting his job! Hope you love this episode!

For more info on Jonathan, he can be found here:

Instagram- www.instagram.com/theketoroad

YouTube-https://www.youtube.com/channel/UCEKE_IEgkFLivqBKof_Fdzg

Deeper State Keto Coaching- https://deeperstateketo.com/keto-coaching/