Join me as I chat to one of the UK’s most influential mental health advocates, and a tremendous friend and mentor of mine, Josh Connolly. We chat about emotional fitness, resilience, humility, ego, plus all kinds of other bits and pieces.
Find Josh on <a href="https://www.instagram.com/josh_ffw">Instagram</a>, <a href="https://www.facebook.com/joshffw">Facebook</a>, <a href="https://www.youtube.com/c/JoshConnolly_FFW">YouTube</a>, <a href="https://www.twitter.com/josh_ffw">Twitter</a>, and <a href="https://www.linkedin.com/in/joshconnolly">LinkedIn</a> - go say hey!
Connect with me on <a href="https://www.instagram.com/therealjayunwin">Instagram</a>, <a href="https://www.facebook.com/therealjayunwin">Facebook</a>, and <a href="https://www.linkedin.com/in/jayunwin">LinkedIn</a>

Join me as I chat to one of the UK’s most influential mental health advocates, and a tremendous friend and mentor of mine, Josh Connolly. We chat about emotional fitness, resilience, humility, ego, plus all kinds of other bits and pieces. Find Josh on Instagram, Facebook, YouTube, Twitter, and LinkedIn - go say hey! Connect with me on Instagram, Facebook, and LinkedIn

Join me as I chat to one of the UK’s most influential mental health advocates, and a tremendous friend and mentor of mine, Josh Connolly. We chat about emotional fitness, resilience, humility, ego, plus all kinds of other bits and pieces.
Find Josh on <a href="https://www.instagram.com/josh_ffw" rel="noopener noreferrer">Instagram</a>, <a href="https://www.facebook.com/joshffw" rel="noopener noreferrer">Facebook</a>, <a href="https://www.youtube.com/c/JoshConnolly_FFW" rel="noopener noreferrer">YouTube</a>, <a href="https://www.twitter.com/josh_ffw" rel="noopener noreferrer">Twitter</a>, and <a href="https://www.linkedin.com/in/joshconnolly" rel="noopener noreferrer">LinkedIn</a> - go say hey!
Connect with me on <a href="https://www.instagram.com/therealjayunwin" rel="noopener noreferrer">Instagram</a>, <a href="https://www.facebook.com/therealjayunwin" rel="noopener noreferrer">Facebook</a>, and <a href="https://www.linkedin.com/in/jayunwin" rel="noopener noreferrer">LinkedIn</a>

Episode 7 - Josh Connolly

Jay Unwin, experienced mental and physical fitness coach, speaker and author, guides you through his practical fitness philosophy, and helps you upgrade your own daily habits and routines, so that you can lead from the front and level up the people in your organisation.

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Episode 7 - Josh Connolly

Episode 7 - Josh Connolly