In this episode I’m joined by Jasmine Mitchell (@jasmine__mitchell), a hurdler training as a full-time athlete and a full-time employee on the ​⁠​⁠good the bad and the rugby podcast.

Jasmine touches on a full-time work/ training balance, redundancy, coaching, relationships and nervousness.

Expect to learn more about 400m hurdles but also, the hurdles of life.

Intro/ Outro Music:

https://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_01_Night_Owl

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