Welcome back to the What The Fartlek Podcast. 

This week we discuss self doubt specifically with your body and how fake 'bot' accounts can be really negative on social media . We also have a great interview with Lou (@Lou_C_getsfit on Instagram) about how she got over having a broken hip (whilst out running) and how she's now turning her focus to ultra marathons. Clive rings in to give us our first real wildy story! We also have another Would You Rather, the lads chat about their DNFs in races and Make Matt Run with Nat causes a stir.

Be sure to check out Medal Munchers to see their amazing and unique keepsakes. Why not have a look at Smith's Street Coffee ahead of our competition with them!

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Music by: Graham Lindley