In this episode, I'm talking to comedian, coach and host of the 'Journey into the Wild' retreats Tony Vino. We discuss why it's important for men to have opportunities to escape normal life, explore and go deeper within. From rites of passage around the world and sharing stories around a camp fire, Tony explains what it means in re-wild yourself in this day and age.

To find out more about the retreats visit www.journeyintothewild.co.uk or for more information about Tony visit www.tonyvino.co.uk