The Mental Matchup, Episode 7: Natalie Marsh.

⚠️ Trigger warning: Sensitive topics are discussed in this episode. This episode contains references to disordered eating and anxiety.

On this week’s episode of the Mental Matchup, our co-host Schuyler interviews collegiate runner Natalie Marsh. In addition to talking about Natalie’s career as a runner, she shares invaluable insights into her journey identifying anxiety and disordered eating. Natalie also shares her learned wisdom about bodily health as it responds to restricted eating.

You can read more about our podcast at http://www.thementalmatchup.com or on Instagram @thementalmatchup.

If you or someone you know needs help, you can call the National Suicide Prevention Hotline at tel: 800-273-TALK(8255).