Strength Connection Performance

Episode 7 | Nick Garcia | Education, Training Modalities

Listen Later

In this episode, we welcome back Nick Garcia to talk about all things education.

We recap on the week's happenings and go over some interesting questions. 

Nick starts talking about the changes in content and social media platforms and trends.

  • Nick talks about some sources and the importance of education.
  • Nick and Tom answer a question - “where can I obtain find correct training information from?”
  • Nick talks about the difference between bodyweight and resistance band training.
  • They move onto the credibility of content being promoted during these times and people's decision making for the types of exercise is right for them.
  • This leads to influencers and another question asked; "how they are impacting the industry?".
  • Tom explains the importance of how to stay fit for your sport during these testing times. 
  • Nick shares his thoughts on the industry do’s and don’ts and spending time having to fix other people's faults.
  • Nick and Tom go into understanding your target audience and the creation of SCP education hub.
  • Nick and Tom provide a list of go and Instagram accounts to follow to improve your training repertoire.
  • Tom and Nick finish on a positive note and what coaching means to them and how to educate and a new training library that has been created.

    • << Please show your support by liking, subscribing, commenting and sharing >>

    Find out more;

    @coachnickgarcia

    @strengthconnectionperformance

    www.strengthconnectionperformance.com

    #StrengthConnection #teamSCP #podcast #athlete #coaching #performance #sport #personaltrainer #weareconnected #strengthandconditioning #professionalsports #sportsscience #data

    ...more
    View all episodesView all episodes
    Download on the App Store
    Strength Connection PerformanceBy tom hooper