By tom hooper
The podcast currently has 23 episodes available.
In this episode, we welcome back Tom Bryan, Academy strength and conditioning coach at Hartpury College back to the show.
The guys start by recapping of the previous episode and what they are currently doing right now to stay healthy.
Tom speaks about coaching strategies should we in place to reduce the risk of injury in the short term and what he thinks most environments are doing to limit this happening currently.
What should the technical and tactical protocols look like and also the effects of building great relationships between coaches and support start to limit injury.
How do we manage the expectations for players? Tom gives us 3 key points he will be using to provide the best support. Plus many other important topics.
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Find out more; @tbryan_3 @strengthconnectionperformance
www.strengthconnectionperformance.com
#StrengthConnection #SCP #StrengthAndConditioning #StrengthCoaching #OnlineCoaching #Athlete #Speed #Strength #Movement #Power #PowerAthlete #Conditioning #TheAthletesChoice #Performance #Sport #Rugby #Listen #Podcast
In this episode, we speak to Dr Jordan Shallow, Jordan is a Chiropractor, Strength and Conditioning Coach, Powerlifter, and founder of www.Pre-Script.com. From humble beginnings in southwestern Ontario Canada, Jordan currently travels the world lecturing and consulting on applied biomechanics, sports performance, and injury risk management.
Being a specialist in athlete performance Jordan has such defined experience in prescribing the correct methods to train from being a powerlifter and a lengthy background in S&C.
Incorporating the sciences behind the way we recover is so important, Jordan explains the journey and how the RX programme came to life.
Jordan explains the delivery methods he uses in the programme to help you define your own correct movement when performing certain exercises and the importance of it.
Jordan explains what he has been doing and also looking forward to the next 12 months.
We go into talking about Jordan's inspirations and growth for the future, what he’s learned, and also gives us 5 key people that have supported that by paying respect to those people.
He also gives us 3 key tips for S&C coaches and what to do when they first start out.
Jordan explains what’s coming up for him and also future plans in 2020 plus other topics.
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@the_muscle_doc
@coach_tomhooper
@strengthconnectionperformance
www.strengthconnectionperformance.com
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In this episode, we bring back Joel Carter and Josh Adebayo along with Co-host Nick Garcia to a group coaching catch up.
We talk about all things Covid-19 where we discuss many pressing topics surrounding the world of professional football and also questions that have been posted to the panel.
With so much happening right now with the return to their sport being put into question. We get the thoughts from 2 of the games leading sports science and sports med professionals.
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@joshbayo
@performancecoach_carter
@coachnickgarcia
@strengthconnectionperformance
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In this episode, we speak to Warren Abrahams, Previously the Head Coach of the Women’s USA Rugby 7’s Programme now Head Coach of the Wales Womens 15's programme.
Warren starts off by guiding us through his journey through rugby from South Africa and making his jump across the water to the UK to fulfil a dream.
We uncover some interesting facts about his coaching journey and how he is currently adapting with the changes in the sport due to Covid-19 and what impact it is having on him within the education sector particularly the accelerating growth of Coaching 4 Potential.
Warren explains his coaching strategies and the differences and importance of skills development more so now than ever.
We also speak about being adaptable and also the 4 P’s that he lives by and the key areas for the growth of players.
Warren talks us through what he sees during the next 3-6 months and also other interesting topics.
@coachtomhooper @wacoaching4potential @strengthconnectionperformance
#StrengthConnection #SCP #StrengthAndConditioning #StrengthCoaching #OnlineCoaching #Athlete #Speed #Strength #Movement #Power #PowerAthlete #Conditioning #TheAthletesChoice #podcast #listen #radio
Tom talks about his journey through rugby and where he is currently now in his residing role. We uncover some interesting facts about his coaching journey and how he is currently adapting with the changes in the sport due to Covid-19 and what impact it is having on him within the education sector particularly at Hartpury. Transitioning the players and them becoming more accountable for their support needs is critical during this time period, Tom explains his coaching strategies and the differences between both the club and college systems. We also speak about being adaptable and also 3 key areas between the clubs and college settings. Tom talks us through what he sees during the next 3 months and also other interesting topics and much more.
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Find out more on instagram ; @coachtomhooper @tbryan_3 @strengthconnectionperformance
www.strengthconnectionperformance.com
#StrengthConnection #SCP #StrengthAndConditioning #StrengthCoaching #OnlineCoaching #Athlete #Speed #Strength #Movement #Power #PowerAthlete #Conditioning #TheAthletesChoice
In this exciting episode, Tom is joined by Stephanie Vazquez Performance Coach at EFT in Chicago USA, they delve into some interesting topics most importantly the Rise of Women in S&C and how her journey has evolved.
Steph starts by guiding us through her journey from the start and how her pathway opened up in front of her.
Studying and coaching alongside each other can be hard at times Steph explains how the education system has helped her significantly and where it has taken her.
Steph opens up about the areas that have helped her become so rounded in her space she explains the strategies she follows to achieve success.
Steph explains the importance of training across different disciplines and how it’s helped her to transfer so seamlessly.
Steph explains the importance of experiences and how role models help you grow as a coach plus many other topics.
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@sv.performance
@coach_tomhooper
www.strengthconnectionperformance.com
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In this exciting episode, Tom is joined by Dan Goodman Co- Founder of Varsity Gym based in New Jersey USA. , they delve into some interesting topics most importantly how they have built their foundation on community and education. They start off by peeling back the curtain on Dan’s journey and how everything came together brick by brick.
Dan uncovers some Coll strategies they use as the facility and the importance of challenges and what they are doing right now to maintain such good communication with their community and the importance of it.
Dan explains the importance of experience and how it should feel about their coaching.
Adapting during these testing times is soo important Dan speaks of the strategies they have implemented plus some other interesting topics.
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@dan_goodman78
@coach_tomhooper
www.strengthconnectionperformance.com
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In this exciting episode, Tom is joined by Nick, they delve into some interesting Q&A’s regarding running principles for beginners.
They start off by uncovering some strategies that cover preparation, running length, recovery and nutrition along with some quick and easy tips for Runners and how they can get out on the road and get a head start.
Tom and Nick touch on some important considerations so you can get moving the right way.
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Find out more;
@coachnickgarcia
@coach_tomhooper
www.strengthconnectionperformance.com
#StrengthConnection #teamSCP #podcast #athlete #coaching #performance #sport #personaltrainer #weareconnected #run #jogging #movement #balance #fitness
Tom has an exciting coaching history and he delves in his journey elaborating on key parts along the way.
Tom gives us an overview of the strategies put in place to maintain a high level of performance of his players at both senior and academy level and a detailed overview of how it is currently working at Ealing.
We are likely to see a drop off in performance levels, Tom speaks of the necessary steps he has taken to reduce this and the areas he is working to continually improve.
There are a wide variety of testing metrics for rugby, Tom gives us a breakdown of the tools he currently uses at Ealing.
Tom shares 3 measures he would suggest coaches use to implement to enhance their athletes' performance during this tough time.
What could happen in the next 3-6 months who knows, Tom explains what he sees happening in Rugby.
On a final note, we see what’s on the horizon for Tom and Ealing Trailfinders.
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@ealingtrailfinders
@coachtomhooper
@strengthconnectionperformance
www.strengthconnectionperformance.com
#StrengthConnection #SCP #StrengthAndConditioning #StrengthCoaching #OnlineCoaching #Athlete #Speed #Strength #Movement #Power #PowerAthlete #Conditioning #TheAthletesChoice #Rugby #Performance #Ealing #Professional #Sport
In this episode, we speak to Chris Dodd the head coach of the U20’s England counties team.
Chris has a wealth of experience of over 10 years, across both Rugby Union and Rugby League in the UK.
Having such a broad skillset, Chris is highly skilled in a number of areas and he starts by peeling back the curtain on what’s happening in the RFU during these testing times.
Chris goes into explaining the coaching strategies that are being heavily focused on currently.
Educational needs required for rugby and the physical demands placed on scrummaging particularly is tough, Chris explains why CPD in this area is key.
Creating strategies for coaches to develop youths and how to communicate with them can be tough, Chris goes into explaining the importance of continual feedback to help plan and progress youths.
Setting Expectations and trying to engage with athletes is tough, Chris goes into the importance of knowing how to deliver new training concepts and what to expect as an outcome plus many other topics to help with CPD.
Find out more;
@Chrisdodd
@strengthconnectionperformance
www.strengthconnectionperformance.com
#StrengthConnection #teamSCP #podcast #athlete #coaching #performance #sport #personaltrainer #weareconnected #strengthandconditioning #professionalsports #sportsscience #data
The podcast currently has 23 episodes available.