Since it's been just over a month, I decided to put out another episode. But let's really be honest, I got lazy and just haven't put anything out lately. 

My bad.

In this episode, I talk about random things like social media blackout, the comparison trap, and a little talk on body image. It's a hodgepodge of topics straight off the top of the dome. Enjoy!

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And if you want some extra goodness, check out my other podcast, We Beat Fat. Available on all podcasting platforms.