Todays episode is with Kristian and Corbin owners of AVAC Services. In Part 1, I chat with Kristian and Corbin about their transition out of Defence. I want to note that this episode does talk about Mental Health and Suicide. It is up to listener discretion if this is an appropriate episode for them.

AVAC Services can be found on Facebook, instagram, and on the website link above.

If you need support you can call:

Beyond Blue 1300 224 636

Lifeline 13 11 14

Open Arms 1800 011 046

If you want to subscribe to the mailing list click here!

Please reach out to me if you would like to talk about the transitions process or if you are a ADF Member who has transitioned, or planning on transitioning, an organisation that supports the ADF community or an ADF Spouse.

You can find me on

Instagram at ⁠theexitstrategy__⁠

Facebook at The Exit Strategy

Disclaimer: I want to preface that all information that is contained on my social media, podcast, and website, including but not limited the posts, shares of other instagram pages, stories, and podcast episodes (solo or with guests) is for educational and information purposes only and it is not intended or implied to be a substitute for professional mental health, medical, legal or other advice. The information is not to be a replacement for therapy, diagnosis, treatment, advise or psychological care.

Music by ⁠pixabay ⁠⁠AudioCoffee⁠