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Episode 7: Putting Faith Into Action
What does faith look like when your life feels like a matter of survival — and where can it take you?
In this episode of Contain Her Magic, Sonia sits down with Charity Owens — mother of six, entrepreneur, and former political candidate — for a grounded conversation about faith, grit, and self-trust.
Charity shares her journey through childhood trauma, homelessness, and moments that forced her inward — into silence, journaling, and the pivotal question: How can I add value to who I am right now?
What emerged wasn’t passive hope, but decisive action — making a plan, taking one step, and trusting she could build something better.
This episode is about strength born of adversity, faith expressed through action, and allowing something greater to move through you as you move forward.
👉Listen to the end for a guided practice to help you put your faith into action.
⚠️Content Note
This episode includes discussion of childhood sexual abuse and homelessness. Please listen with care and take what feels supportive for you.
00:00 — Open: “It was a matter of life or death…”
00:26 — Podcast intro & episode overview
02:03 — Meet Charity Owens
03:06 — Moving to Thailand & starting over
04:50 — Childhood trauma & early identity struggle
07:17 — Homelessness during military service
09:12 — Entering real estate & entrepreneurship
10:29 — Building a healthcare franchise
13:36 — Embracing difference & divine creativity
15:46 — Life lessons, resilience & survival mindset
18:07 — Entering politics & advocating for women & healthcare
21:03 — Motherhood, grit & endurance
23:37 — The silence moment: no electricity, no distractions
24:58 — Forced meditation & choosing to fight
28:37 — Self-love & adding value to yourself
32:11 — Faith into action: divine connection & flow
34:47 — Service beyond self
38:46 — Women’s creative power & leadership
42:30 — Containing your magic: balance & self-awareness
44:12 — Spell work, manifestation & the 1% rule
48:04 — How to put faith into action (practical steps)
52:31 — RP Girls Home & supporting women
54:15 — Yoga Nidra invitation
55:40 — Guided practice: adding value & taking one step
58:00 — International Women’s Day CTA & closing
🌿 Continue the Journey
Connect with Charity Owens
If Charity’s story resonated with you and you’d like to follow her work or connect directly, you can find her here:
🌐Website: ComForCare.com
☎️Hotline: (843) 505-7887
🌺Practice with Sonia
If you’re ready to move from reflection into embodiment, join Sonia’s online Yoga Nidra Workshop — a deep relaxation practice where you’ll create a personal mantra to align your intention, your words, and your actions.
💖Loving ACTION STEP: Take 5 Minutes Just for You - Feel better, starting now with this FREE guided practice.
🤍 Support the Podcast:
⭐ Subscribe, rate & review Contain Her Magic
📤 Share this episode with someone who needs to hear it
☕ Donate to support the show: https://www.paypal.me/soniabaillon
🌕 Follow Contain Her Magic on Instagram
💬Contact Sonia: [email protected]
💫 Learn more about Sonia's yoga and transformational coaching programs
🌐Website: https://soniabaillon.com
👉 Follow Sonia:
Facebook - soniabaillon.com
Instagram @soniabaillon
YouTube - Yoga & Transformational Coaching
🎵Soundtrack for Contain Her Magic - Return To Me by Scenic Kiss (Sonia Baillon & Mark Gibson)
View all episodes
By Sonia BaillonWhat does faith look like when your life feels like a matter of survival — and where can it take you?
In this episode of Contain Her Magic, Sonia sits down with Charity Owens — mother of six, entrepreneur, and former political candidate — for a grounded conversation about faith, grit, and self-trust.
Charity shares her journey through childhood trauma, homelessness, and moments that forced her inward — into silence, journaling, and the pivotal question: How can I add value to who I am right now?
What emerged wasn’t passive hope, but decisive action — making a plan, taking one step, and trusting she could build something better.
This episode is about strength born of adversity, faith expressed through action, and allowing something greater to move through you as you move forward.
👉Listen to the end for a guided practice to help you put your faith into action.
⚠️Content Note
This episode includes discussion of childhood sexual abuse and homelessness. Please listen with care and take what feels supportive for you.
00:00 — Open: “It was a matter of life or death…”
00:26 — Podcast intro & episode overview
02:03 — Meet Charity Owens
03:06 — Moving to Thailand & starting over
04:50 — Childhood trauma & early identity struggle
07:17 — Homelessness during military service
09:12 — Entering real estate & entrepreneurship
10:29 — Building a healthcare franchise
13:36 — Embracing difference & divine creativity
15:46 — Life lessons, resilience & survival mindset
18:07 — Entering politics & advocating for women & healthcare
21:03 — Motherhood, grit & endurance
23:37 — The silence moment: no electricity, no distractions
24:58 — Forced meditation & choosing to fight
28:37 — Self-love & adding value to yourself
32:11 — Faith into action: divine connection & flow
34:47 — Service beyond self
38:46 — Women’s creative power & leadership
42:30 — Containing your magic: balance & self-awareness
44:12 — Spell work, manifestation & the 1% rule
48:04 — How to put faith into action (practical steps)
52:31 — RP Girls Home & supporting women
54:15 — Yoga Nidra invitation
55:40 — Guided practice: adding value & taking one step
58:00 — International Women’s Day CTA & closing
🌿 Continue the Journey
Connect with Charity Owens
If Charity’s story resonated with you and you’d like to follow her work or connect directly, you can find her here:
🌐Website: ComForCare.com
☎️Hotline: (843) 505-7887
🌺Practice with Sonia
If you’re ready to move from reflection into embodiment, join Sonia’s online Yoga Nidra Workshop — a deep relaxation practice where you’ll create a personal mantra to align your intention, your words, and your actions.
💖Loving ACTION STEP: Take 5 Minutes Just for You - Feel better, starting now with this FREE guided practice.
🤍 Support the Podcast:
⭐ Subscribe, rate & review Contain Her Magic
📤 Share this episode with someone who needs to hear it
☕ Donate to support the show: https://www.paypal.me/soniabaillon
🌕 Follow Contain Her Magic on Instagram
💬Contact Sonia: [email protected]
💫 Learn more about Sonia's yoga and transformational coaching programs
🌐Website: https://soniabaillon.com
👉 Follow Sonia:
Facebook - soniabaillon.com
Instagram @soniabaillon
YouTube - Yoga & Transformational Coaching
🎵Soundtrack for Contain Her Magic - Return To Me by Scenic Kiss (Sonia Baillon & Mark Gibson)