Send us a text

Hello there!

 Have you ever witnessed a distressing or disturbing event as a nurse that has stayed with you?

 Do you know how to spot the signs of trauma in yourself or your coworkers?

 If not, you should definitely listen to the Project ReNew podcast, which discusses how to recognise trauma symptoms in the nursing workplace.

The podcast discusses the various types of trauma, from acute to vicarious, and how each can manifest in physical and psychological symptoms such as difficulty concentrating, anxiety, depression, and emotional outbursts. The hosts emphasise the importance of recognising these signs in yourself and your colleagues, and that empathy and kindness to yourself and others are critical to recovery.


The podcast also offers helpful coping strategies for PTSD, such as developing individual plans to overcome the disorder and seeking professional assistance from trained psychologists or supervisors.

Overall, the Project ReNew podcast is an excellent resource for nurses who have experienced trauma at work. You can learn how to recognise the signs of trauma and how to recover from it by listening to the podcast.

 Don't miss out; take a listen!

Support the show

Project ReNew

These are not just stories.

They are anchors.

Written in the after,

after the shift,

after the silence,

after the moment you wondered if you could still keep going.

This space isn’t loud.

It doesn’t shout advice.

But if you let it,

it might steady something in you.

A small pull toward the part of you

that still believes in why you began.

Not because it’s easy.

Because it’s yours.