.The podcast explores 
- the impact of food on our practice of Sushumna Kriya Meditation
- the kinds of food - Sattvic, Rajasic and Tamasic.
- what constitutes Sattvic food
- benefits of Sattvic food in our diet

.The podcast explores - the impact of food on our practice of Sushumna Kriya Meditation - the kinds of food - Sattvic, Rajasic and Tamasic. - what constitutes Sattvic food - benefits of Sattvic food in our diet

.The podcast explores&nbsp;
- the impact of food on our practice of Sushumna Kriya Meditation
- the kinds of food - Sattvic, Rajasic and Tamasic.
- what constitutes Sattvic food
- benefits of Sattvic food in our diet

Episode 7 - Sattvic Food

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. 
Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

Religion & Spirituality

Spirituality

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

Share Episode 7 - Sattvic Food

Sign up to save your podcasts

Episode 7 - Sattvic Food

Episode 7 - Sattvic Food

More shows like Sushumna Vani

OMG with Divas Gupta