<p>Here are some non-medication things you can do to support yourself this winter.</p>
<p>Why has SAD prevalence increased over the past few decades?</p>

Here are some non-medication things you can do to support yourself this winter. Why has SAD prevalence increased over the past few decades?

Episode #7: Seasonal Affective Disorder (SAD) Support

Sobriety and health after alcohol requires a WHOLE systems approach, including nutritional tools for physical and mental healing. This podcast fills in the holes of sobriety by discussing the nutritional aspects of healing your body after alcohol. Hosted by licensed naturopathic and functional medicine doctor Erin Thorne.

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Episode #7: Seasonal Affective Disorder (SAD) Support

Episode #7: Seasonal Affective Disorder (SAD) Support