This week Kendall and Ryenn being their self-care series. They dive into some self-care basics, discuss the importance of self-care during the holidays, and talk through why it can be so hard to put into practice that self-compassion we all need.

This week Kendall and Ryenn being their self-care series. They dive into some self-care basics, discuss the importance of self-care during the holidays, and talk through why it can be so hard to put into practice that self-compassion we all need.

This week Kendall and Ryenn being their self-care series. They dive into some self-care basics, discuss the importance of self-care during the holidays, and talk through why it can be so hard to put into practice that self-compassion we all need.

Episode 7- Self-Care Pt. 1: Empowering Your Pales

Probably Therapy is a weekly podcast from mental health and school counseling graduate students Kendall Toren and Ryenn Johns. Unqualified and ill-equipped to talk about anything, we’re here to answer all of life’s biggest questions like: Why? Who? What?

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Probably Therapy is a weekly podcast from mental health and school counseling graduate students Kendall Toren and Ryenn Johns. Unqualified and ill-equipped to talk about anything, we’re here to answer all of life’s biggest questions like: Why? Who? What?

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Episode 7- Self-Care Pt. 1: Empowering Your Pales

Episode 7- Self-Care Pt. 1: Empowering Your Pales