Thanks for joining me for another episode of Labia Inc.! Today I’ll be sharing another one of my sessions with my spiritual coach, Katerina. In this session, Katerina and I went into detail about what the last week of April looked like for me and my family and not only did I leave the session feeling lighter and less stressed, but it’s also another sneak peek at what coaching could look like for you!

Throughout this conversation, I learned that the way I am reacting to stressful situations is not sustainable and more importantly, I learned that I need to accept the uncertainty in my life instead of fighting it. Katerina also helped me realize that wanting to do something for myself is absolutely normal and a way to reconnect when I feel the need to control what’s going on around me. I hope that listening to this session will provide you with some self-awareness like it did for me. Enjoy!