Episode 7: Take a Tech Break

On this week's episode, we are discussing the impacts of technology on our overall well-being and what can be done to minimize these effects. ⁠

We'll discuss:

The positive and negative impacts of technology in our lives.

The benefits of setting better boundaries with technology.

Exactly what to do to start making technology work FOR you. 

Thank you for tuning in today. Have a beautiful week 💚

Connect with me:

Facebook: @hippiewood

Instagram: @hippiewood.co

TikTok: @rheadenay