Cristy has a candid heart conversation with the esteemed special ed. teacher, step coach, dancer, and uber talented L. Wigg on self-care practices, juggling a lot of responsibilities, loving and appreciating strong women, and lessons learned on her journey to self-love.

**Please note: This episodes contains mentions of suicide ideations.**

**Please please note: I am growing in quality and recording. Thank you for you love, patience, and continued support**