This week on The Deep Dive Rick is joined by champion Triathlete David Gately. The two go deep into what it takes to enter, compete, and succeed in triathlons. David takes us through his training, and how he keeps mentally fit as well as physically. David also shares his coaching work and his love for … <a href="https://runnezradio.blubrry.net/2018/12/11/the-deep-dive-december-12-2018/" class="more-link">Continue reading The Deep Dive (ft. David Gately) – December 12 2018 →</a>

This week on The Deep Dive Rick is joined by champion Triathlete David Gately. The two go deep into what it takes to enter, compete, and succeed in triathlons. David takes us through his training, and how he keeps mentally fit as well as physically. David also shares his coaching work and his love for … Continue reading The Deep Dive (ft. David Gately) – December 12 2018 →

This week on The Deep Dive Rick is joined by champion Triathlete David Gately. The two go deep into what it takes to enter, compete, and succeed in triathlons. David takes us through his training, and how he keeps mentally fit as well as physically. David also shares his coaching work and his love for … <a href="https://runnezradio.blubrry.net/2018/12/11/the-deep-dive-december-12-2018/" rel="noopener noreferrer">Continue reading The Deep Dive (ft. David Gately) – December 12 2018 →</a>

Episode 7 - The Deep Dive with David Gately– December 12 2018

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology.  Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

Sports

Health & Fitness

Education

Self-Improvement

Running

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

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Episode 7 - The Deep Dive with David Gately– December 12 2018

Episode 7 - The Deep Dive with David Gately– December 12 2018