Thanks for joining us today for the Parker Lane Fitness and Nutrition Podcast! The most common questions that I get asked pertain to my current diet and exercise regime. For this reason, I thought episode #7 could be all about what is currently working for me, and what my current day-to-day looks like. As always, please don’t hesitate to reach out with any questions, or if you might be interested in making a plan for yourself! Make sure you subscribe, share, and review the show!!

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