Bad body image days happen. 
They're normal. 
It's unrealistic to think that you can feel positively or even love your body every day. 
Body acceptance is accepting that bad body image days happen.
Here are some ways to combat those bad body image days. 
 
Please follow me on the socials: 
www.instagram.com/lucy_anne_lewis/ 
www.lucyannelewis.com.au
Music & production by Alex Elbery 
www.facebook.com/alexelbery/

Bad body image days happen. They're normal. It's unrealistic to think that you can feel positively or even love your body every day. Body acceptance is accepting that bad body image days happen. Here are some ways to combat those bad body image days. Please follow me on the socials: www.instagram.com/lucy_anne_lewis/ www.lucyannelewis.com.au Music & production by Alex Elbery www.facebook.com/alexelbery/

Bad body image days happen.&nbsp;
They're normal.&nbsp;
It's unrealistic to think that you can feel positively or even love your body every day.&nbsp;
Body acceptance is accepting that bad body image days happen.
Here are some ways to combat those bad body image days.&nbsp;
 
Please follow me on the socials: 
www.instagram.com/lucy_anne_lewis/ 
www.lucyannelewis.com.au
Music &amp; production by Alex Elbery 
www.facebook.com/alexelbery/

Episode 7 - What to do on bad body image days

Hello and Welcome to The Lucy-Anne Show!

A joyful podcast about lots of things. 

I'm Lucy-Anne Lewis. I'm a qualified counsellor and qualified life coach and it is my mission in life to show you how to accept your body, so that you can live your joy. There is nothing wrong with your body. 

This podcast is about all things body acceptance, self love, diet culture, joyful living + much more. 

You can find me hanging out on the 'gram at https://www.instagram.com/lucy_anne_lewis/
My website is www.lucyannelewis.com.au

Music and production by: Alex Elbery https://www.facebook.com/AlexElbery/

Education

Self-Improvement

Hello and Welcome to The Lucy-Anne Show! A joyful podcast about lots of things. I'm Lucy-Anne Lewis. I'm a qualified counsellor and qualified life coach and it is my mission in life to show you how to accept your body, so that you can live your joy. There is nothing wrong with your body. This podcast is about all things body acceptance, self love, diet culture, joyful living + much more. You can find me hanging out on the 'gram at https://www.instagram.com/lucy_anne_lewis/ My website is www.lucyannelewis.com.au Music and production by: Alex Elbery https://www.facebook.com/AlexElbery/

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Episode 7 - What to do on bad body image days

Episode 7 - What to do on bad body image days