Welcome to Chasing Highs, my podcast about feeling good!
In this episode I talk about my favourite exercise hack, doing it with other people! I delve into the science and psychology of why this is such a great thing to do and why, if you don’t already, you should do it too!
Find me on Instagram here:
<a href="https://www.instagram.com/maddie_freeman_fitness/" target="_blank" rel="ugc noopener noreferrer">⁠maddie_freeman_fitness⁠
</a>

Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about my favourite exercise hack, doing it with other people! I delve into the science and psychology of why this is such a great thing to do and why, if you don’t already, you should do it too! Find me on Instagram here: ⁠maddie_freeman_fitness⁠

Welcome to Chasing Highs, my podcast about feeling good!
In this episode I talk about my favourite exercise hack, doing it with other people! I delve into the science and psychology of why this is such a great thing to do and why, if you don’t already, you should do it too!
Find me on Instagram here:
<a href="https://www.instagram.com/maddie_freeman_fitness/" rel="noopener noreferrer">⁠maddie_freeman_fitness⁠
</a>

Episode 7 - Why exercising with others could be the best thing you do this year

This is a podcast about feeling good! I'm a personal trainer and online coach with a background in psychology, and I'm obsessed with chasing the highs that make life extraordinary. I talk about psychology, science, mental health, exercise and whatever else is on my mind.

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Episode 7 - Why exercising with others could be the best thing you do this year

Episode 7 - Why exercising with others could be the best thing you do this year