In this episode, I give you a challenge. A challenge to change your mindset, which in turn, may change your life. If you struggle with believing in yourself, then this episode is for you.

Perfectionism sucks! It can stop us from getting started and trying new things. I haven't posted a podcast in a while because of perfectionism. In this episode, I openly talk about perfectionism, and how I overcome it. I hope this helps you get started on whatever you want to do! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!