Chaotic and Unbothered

Episode 7: Withdrawal Isn’t Love: Why You Miss the Person Who Hurt You


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🎙️ Episode 7 – Withdrawal Isn’t Love: Why You Miss the Person Who Hurt You


You finally left the toxic relationship, but now you feel worse. The silence is loud. Your chest is tight. And you’re wondering if you made a mistake.

This episode breaks down the brutal truth about emotional withdrawal after toxic love—and why missing them doesn’t mean you should go back. We’ll unpack the real psychology behind emotional addiction, trauma bonds, and the chaos you got hooked on.

If you’ve ever spiraled after going no-contact, felt ashamed for still caring, or caught yourself craving someone who wrecked your peace, this is your episode.

Inside:

  • Why do you feel worse after leaving

  • Signs you’re in emotional withdrawal (not love)

  • How trauma bonding hijacks your brain

  • Real tools to survive the urge to text them

  • The 7-Day #CUBDetox Challenge to help you stay gone

🔥 Join the movement:
Follow @chaoticandunbothered and tag #CUBDetox to share your journey.

You're not broken.
Own your chaos.
Untamed and Unashamed.

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Chaotic and UnbotheredBy MJ