We’re diving into the profound power of words and how they shape our identities, relationships, and legacies. From childhood phrases that unknowingly mold us to the narratives we replay as adults, this episode explores how to rewrite the language we carry for greater empowerment. Together, let’s uncover the transformative potential of choosing words that heal, inspire, and uplift.

What You’ll Learn in This Episode:

• How words from your past can shape your identity and impact your present.

  
  



• The importance of reframing outdated phrases to align with the person you’re becoming.

  
  



• Practical ways to rewrite negative scripts and plant seeds of empowerment.

  
  



• How generational language patterns influence the next generation and why breaking the cycle matters.

  
  

Key Highlights:

• [Soul Dive] A deeply personal story about the phrase "You don’t need anyone" and how it shaped the user’s journey from independence to embracing connection.

  
  



• [Inner Reflection] An invitation to explore the words you say most often and how they align with your true self.

  
  



• [Whispers of Wisdom] Reframing everyday phrases for greater compassion and understanding, inspired by Maya Angelou’s timeless wisdom.

  
  



• [Empowerment Action] A practical challenge to rewrite three phrases you say to yourself or others into kinder, more empowering versions.

  
  

Join the Journey to Self: The Awakening membership community for transformational healing and self-discovery. Join here:

https://www.skool.com/signup?ref=acdf236a08554abe8f457ba0b31f9b3f

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The words we speak shape the lives we lead. Choose them wisely, and watch how they transform not only your world but the world of those around you.

Share your rewritten phrases with me—I’d love to celebrate your progress and help you refine them!

#JourneyToSelfPodcast #SandyBartlettCoaching

00:00 Introduction to the Power of Words

01:22 Today's Intuitive Moment: Transformation

02:36 Personal Story: Rewriting Independence

04:14 Exploring Lingering Phrases

06:55 Inner Reflection: Words We Hear Daily

08:38 Whispers of Wisdom: Harnessing the Power of Words

10:37 Empowerment Action Challenge

11:02 Closing Thoughts and Community Invitation

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com