<p>Today you have the opportunity to create your stress management goals with a brief guided visualization. Then dive into ways to adjust your to-do list. Visit <a href="https://positivelybeingwell.com/" target="_blank">positivelybeingwell.com</a> to read blog posts and sign-up for the email list.  </p>

Today you have the opportunity to create your stress management goals with a brief guided visualization. Then dive into ways to adjust your to-do list. Visit positivelybeingwell.com to read blog posts and sign-up for the email list.

<p>Today you have the opportunity to create your stress management goals with a brief guided visualization. Then dive into ways to adjust your to-do list. Visit <a href="https://positivelybeingwell.com/" rel="noopener noreferrer">positivelybeingwell.com</a> to read blog posts and sign-up for the email list. &nbsp;</p>

Episode 7: Your Stress Management Goals and Adjusting Your To-do list

The Positively Being Well podcast is a place to explore wellness and well-being from a positive standpoint. We will venture into holistic well-being. Understand challenges that may come as you experience life transitions such as parenthood, career change, and aging. Gain insight into your own aspirations and strengths. Leverage these so you can lead a fulfilling, healthy life. Your host, Jeanne Troncao-Heath, has been a massage therapist for over 25 years, holds a Master degree in Counseling Psychology, and spent over 10 years as a psychotherapist.

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Episode 7: Your Stress Management Goals and Adjusting Your To-do list

Episode 7: Your Stress Management Goals and Adjusting Your To-do list