This recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are my updates that come twice a month! I discuss my improving motivation, discomfort, and slow growth mindset. I discuss how I'm tracking, how much friend-time and family-time I'm getting, and also my workout routines. I also talk about how often I call or talk to my parents ... spoiler alert it's not a LOT! Enjoy this episode! Or don't! But please share it either way.