This week on the SSDL Podcast, we’re joined by Kyle Ponsler, an NC State swimmer, who shares his incredible journey—from his early days in the sport to becoming a leader in and out of the pool! Eric and Kyle dive into his decision to join the Wolfpack, what life as a college athlete looks like, and the mindset that fuels his success. Whether you're a swimmer or just love a great story, this episode is a must-watch! 🎧 Catch it now on Apple, Spotify, YouTube, and wherever you get your podcasts! 🎙️

The SwimStrong Dryland Podcast will release a new episode every week, so be sure to subscribe for more! We also post daily content on YouTube Shorts! If you know anyone that would be a great guest on the SwimStrong Dryland Podcast, reach out to us on our social media (listed below) or our website: SwimStrongdryland.com! Check out the SwimStrong Dryland Podcast & other media on our platforms: Apple Podcasts: @SwimStrong Dryland Podcast Spotify: @SwimStrong Dryland Podcast Instagram: @swimstrongdryland TikTok: @swimstrongdryland Facebook: @swimstrongdryland

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