Kinda cliche right? Aren't we all annoyed when we hear someone say "New Year, New ME." I mean, I know that I am. So why did I decide to title my episode something so cliche? Because it is true. This year I plan to be an even BETTER me than I was LAST YEAR.

If you've been following along, you know that I have embarked on this Self Healing Journey from my Childhood Trauma, Toxic Relationships, and simply just learning who I am and how to love myself.

The transformation I have done in just one year has been REMARKABLE and I truly cannot wait to see what 2022 has in store for me!

Take a listen as I talk about my goals for this year and some tips and tricks on how I've helped keep my new habits alive.