Resilient Humans

Episode 70: Resilience with a 9 year old


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This one is super special, because my daughter agreed to be a guest on the show. While she mostly responds with "yes's and no's", it was fun to expose her to what resilience means, and how she's practiced it before. It's going to serve as a reference point for future challenges with her as well.

Thanks for listening!

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Resilient HumansBy Kevin Wood