The Work of Becoming

Episode 70: Separating Myself


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In today’s episode, I’ll be sharing about the importance of having an identity outside of work. I think this is probably relevant for a lot of people, and it might be especially relatable if you’re an online business owner or if you work from home like I do. We’ll talk about how I found my identity was almost solely based in my life as an entrepreneur, the importance of check-in and check-out times, and how creating a to-do list for tasks I enjoy outside of my business transformed everything for me. Stay tuned to my words of encouragement for you in this episode, especially if you are an online business owner!

Key Takeaways:

  • 0:29 - My Identity Was Based in Entrepreneurship
  • 2:54 - Two Things I’m Focusing On
  • 4:22 - Reflect on Your Own Relationship with Work

  • Resources:

    • Alliance Coaching Application: www.bodybrainalliance.com/applynow
    • Alliance Coaching: https://bodybrainalliance.com/coaching/
    • Join Change Academy Pro: https://bodybrainalliance.thrivecart.com/academypro/
    • Join Change Academy: https://bodybrainalliance.com/change-academy/
    • Follow Karin on Instagram: http://www.instagram.com/karinnordinphd
    • Transcripts Available at: https://bodybrainalliance.com/blog/

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      The Work of BecomingBy Dr. Karin Nordin