Well Sh*t. It really is that simple...

Episode 71 - Burning the candle at both ends series- I’m too busy to meet my needs, what do I do?

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Well Sh*t. It really is that simple - Episode 71 - Burning the candle at both ends series- I’m too busy to meet my needs, what do I do? is now LIVE!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

Most of us feel that our busy lives prevent us from meeting our needs. The reality of this is burnout. Claire and Serena go through the importance of meeting needs around our busy lives and how to create more balance so that we don’t feel so depleted.

In this episode, we cover...

  • Why it’s important to meet our needs around what’s going on in our life at the time
  • We use an example from Claire’s life to illustrate the point
  • We explain the hierarchy of urgency and importance when it comes to needs
  • How to create balance in the Needs Formula
  • How to find little things throughout the day to help nourish your needs
  • Why it’s important to direct your energy to what meet your needs best and reduce the impact of your busy life

    • Episode references:

    Episode 70 - Burning the candle at both ends - The Needs Formula

    Other references:

    “Give me six hours to chop down a tree and I will spend the first four sharpening the ax.” - Abraham Lincoln

    ...more
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    Well Sh*t. It really is that simple...By The Universal Needs
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