If there's one phrase I can't stand, it's "I can't". It's like putting up an impenetrable wall in front of whatever you'd like to achieve. It's the motto for a fixed mindset.

Today, I talk about how it's creates self-limitation, a fear of failure, missed opportunities, and the impact on self-esteem. And most importantly, how to overcome "I can't".

Thanks for listening!

-----------------------------------------

Connect with me!

https://www.instagram.com/cfcoach_kevin/

New website! https://ifixyourmindset.com

Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.

https://www.facebook.com/groups/fitnessnutritionmindsetmoncton