<p>Kim and Aniya talk about how to rebuild your microbiome after an extended fast</p>

Kim and Aniya talk about how to rebuild your microbiome after an extended fast

Episode 71- Refueling

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 71- Refueling

Episode 71- Refueling