Rhys Carré joins Alex Cuthbert and Dillon Lewis again this week and a lot has transpired he last came on.

Carré talks about going viral with his try of the tournament contender in the Six Nations and reviews Wales' campaign as a player inside the camp.

The boys reflect on an unpredictable tournament and what was an exciting finale, before turning to the regions and assessing the last round of games.

This podcast is sponsored by Sinclair Group.