In this eye opening episode, we pull back the curtain on the darker side of social media beyond the filters, trends, and endless scrolling. We explore how platforms are designed to keep us hooked by tapping into our brain’s dopamine system, why echo chambers are shaping the way we think, and how the constant comparison culture contributes to disordered eating and body image struggles.

But the impact isn’t only mental our physical health is taking a hit too. From “tech neck” to poor posture, we’ll discuss how hours of scrolling are affecting our bodies without us even realizing it.