We give the classic teen party game a new spin by asking deep and meaningful questions - because we like to think of ourselves as everyday philosophers - and we know our listeners are too!

In this episode we are joined by Jordan Gabaldon. She opens up about navigating cancer at a young age, the challenges of motherhood after diagnosis, and how her journey inspired her to write Nourishing Your Baby From Within. Together, we talk about finding hope in difficult seasons, caring for both your body and your heart, and discovering that healing often looks different than we expect.

Whether you’re walking through illness, supporting someone you love, navigating motherhood, or simply searching for encouragement, this conversation is a reminder that your story isn’t over.

Want to learn more about Jordan & her book! check out her social media accounts & her book that you can find on Amazon all linked below.

Instagram: @mindful.holistic.mama & @author_jordangabaldon

Amazon link to Book: https://www.amazon.in/Nourishing-Your-Baby-Within-Pregnancy-ebook/dp/B0GJ3GW5DV

Join Janessa and Amy as they delve into imposter syndrome again, exploring personal stories, marriage dynamics, self-doubt, and the journey to self-acceptance. This candid conversation offers deep insights and practical reflections on overcoming internal barriers and embracing authenticity.

• Imposter syndrome in personal and professional life
• The role of partners in recognizing and boosting self-confidence
• The impact of childhood experiences and societal labels on self-worth

Have you ever felt like a fraud despite being an accomplished individual? In this episode, we dive into imposter syndrome and the ways it can quietly shape our work, personal lives, and health. We share honest conversations about self-doubt, pressure, and the impact these feelings can have even when success says otherwise.

Hey healers. We are properly catching up this episode! Amy's on some new meds and has rescued a dog, Janessa is networking with the mayor and planning a beautiful programme with her women's group. Life is good. Sending love and light!

What happens when conventional treatment isn’t the only path you want to explore? In this episode, we speak to listener and guest Shivani (@life_with_shivs). She has been living with rheumatoid arthritis for 6 years and is currently undergoing Ayurvedic treatment. We discuss what Ayurveda involves in practice, how it compares to Western medicine for her, and the real-life impact - both positive and challenging - of taking a different approach to managing chronic illness.

Receiving a diagnosis of rheumatoid arthritis can feel like the ground has shifted beneath you. In this episode, we share the lessons, insights, and gentle truths we’ve learned over the years - advice we wish we could have given our past selves.

Is “buy nice or buy twice” really true when it comes to Oura Ring dupes? In this episode, Janessa and Amy put that idea to the test as they share their real experiences from honest reviews to unexpected surprises, they break down what worked, what didn’t, and whether the cheaper options are actually worth it. Tune in for plenty of laughs, lighthearted moments, and their candid take on the world of fitness rings.

In this episode, we explore the quiet tension between our inner world and the outward lives happening around us. There are moments when it feels like everyone else is basking in summer thriving, celebrating, building, blooming while inside, you’re navigating a deep and silent winter. The contrast can be isolating. Confusing. Even shame-inducing.

But here’s the truth: life moves in seasons.

Just as nature shifts from spring to summer to fall to winter, our internal landscapes change too. There are seasons of expansion and visibility. Seasons of loss and retreat. Seasons where things feel alive and abundant. And seasons where everything seems still, stripped back, and buried beneath the surface.

If you’re feeling out of sync with the world around you, this episode is a reminder that winter is not failure. Stillness is not stagnation. And the coldest seasons often prepare us for the most meaningful blooms.

With so much tension and division filling our feeds, Amy wanted to take this solo episode somewhere different.

Together we are looking at the headlines that don’t always trend. Stories of strangers helping strangers. Communities crossing cultural and ethnic lines to support one another. Young people choosing collaboration over conflict. Nations stepping up in solidarity when tragedy strikes.

There is still kindness. There is still cooperation. There is still hope. And it helps to say that out loud.