In this episode, Mike is joined by his old pal, Ford, for a discussion on everything Christmas. The guys review the recent addition to the Hollywood Walk of Fame in Macaulay Culkin, Christmas facts and statistics and the answers to the polls and questions from Instagram. There's also a game of clues within the episode that forms a classic line from a Christmas film, the first person to respond with the line to any of the contact options below will receive a free week of nutrition counseling including a macronutrient count, individualized meal plan and consultation. Merry Christmas!

Contact Mike:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram: @mfswellness

email: [email protected]

phone: 630-361-4907

www.mfswellness.com