In this week's episode Emilia talks to Laura Everest, a certified Gallup Strength coach about her debut book "Rebuild to Last" which will be released on the 16th May. We have had Laura on the podcast before for Episode 39 where we talked about resilience and how anybody can build it. This time we spoke about her comeback after her huge accident where she almost lost both her feet and one arm after being hit by a car while running. We spoke about taking it step by step, celebrating the small wins and a lot about the importance of the mind. We hope you will enjoy this episode and Laura's powerful insights as much as we did.

You can find out more about Laura and her book here:

https://www.amazon.co.uk/dp/B0951Y1JBY

Website: https://lauraeverestconsulting.com/ LinkedIn: https://www.linkedin.com/in/laura-everest-a5584b12b/ Instagram: www.instagram.com/laura.l.everest

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You can connect with Emilia and Kyla here:

Emilia Ohrtmann Website: www.emiliasjourney.com Instagram: www.instagram.com/emiliaohrtmann Youtube: www.youtube.com/c/EmiliaOhrtmann Pinterest: www.pinterest.com/emiliaohrtmann ---- Kyla Neill Business Coach + Mentor Instagram: www.instagram.com/succeedingwithkyla Facebook: www.facebook.com/succeedinginheels